Tinh bột nghệ trị nám da, mụn

Da nám, mụn trở lên sáng mịn

Chị Trần Hoàng Hiếu công tác tại một đơn vị truyền thông ở Hà Nội sau khoảng 2 tháng ăn tinh bột nghệ vàng nguyên chất hàng ngày đã có làn da trắng sáng, mịn màng.

Khi đến cơ quan, nhiều đồng nghiệp thấy khá ngạc nhiên vì da chị thay đổi rõ rệt. Trước đây, chị có làn da trắng nhưng bị nám và mụn 2 bên má.

Chị Hiếu chia sẻ: “Vì da xấu quá nên tôi phải tìm cách cải thiện.  Được bạn mách cách dùng tinh bột nghệ làm đẹp da nên tôi mua về dùng. Tôi đã dùng tinh nghệ hơn 1 tháng nay,  ngày uống 2 lần, mỗi lần 3 thìa cà phê. Da không chỉ đẹp mà sức khỏe được cải thiện rất nhiều.

Đây là cách làm đẹp tự nhiên, từ từ nhưng tôi thấy an toàn. Tuy nhiên, điều bất tiện là mỗi lần phải dùng một lượng tinh bột nghệ lớn, mùi vị và cảm giác rất khó chịu, nhưng vì làm đẹp nên cứ phải cố dùng hàng ngày”.

Tinh bột nghệ trị nám da, mụn

Tinh bột nghệ đen nguyên chất.

Còn chị Thúy Hằng (Tam Trinh, Hà Nội) da bị khô, bong tróc. Đi đo mức độ ô xy hóa, các chuyên gia khuyến cáo da chị đang ở ngưỡng xấu nhất.

Đi soi da, da chị bị khô, một số chỗ lỗ chân lông to, cần phải có chế độ chăm sóc, nếu không, da sẽ bị lão hóa nhanh.

Để cải thiện làn da, chị Hằng cũng quyết định làm đẹp da bằng tinh bột nghệ. Trên thị trường thấy quảng cáo khá nhiều nhưng chị không yên tâm lắm vì không rõ nguồn gốc xuất xứ.

Chị nhờ người quen mua hộ về dùng. Chị trộn tinh bột nghệ với sữa chua không đường, để tủ lạnh rồi đắp hàng ngày, thấy da được cải thiện rõ rệt. Dù không còn trẻ như chị Hằng, chị Hiếu, nhưng chị Quyên làm phóng viên tại một tờ báo điện tử tại Hà Nội cũng rất quan tâm đến làn da. Chị đã mua ít tinh nghệ về dùng thử. các bạn có thể thử cách làm đẹp bằng bột sắn dây nguyên chất

Theo chị Quyên, da chị có nhiều nếp nhăn trên khóe mắt, trên gò má và phía dưới mắt xuất hiện vài nốt tàn nhang, vết nám. Theo thời gian, nốt này càng to ra. Chị Quyên muốn làm đẹp bằng tinh bột nghệ.

Hơn nữa, chị nghe nói  tinh bột nghệ giúp ngăn chặn ung thư. Giờ ăn cái gì cũng sợ nên phải ‘chặn’ trước bằng cách uống tinh bột nghệ.

Chị có nhờ người quen mua hộ tinh bột nghệ nhưng cũng là mua trao tay nên không dám chắc về chất lượng. Sản phẩm lại không có đóng gói, không nhãn mác nên chị  chưa thật sự yên tâm.

Northwest Travel Guides

Bac Ha Lao Cai is a white plateau with apricot flowers , plum flowers. There also has wonderful corn wine of village fair corn. Today , Bac Ha is hidden in its potential tourism and it is opportunity for investors. Bac Ha is truly a destination for those who fancy the adventure tour and discover the culture of Vietnam ethnic minorities. North tours Vietnam

1 .The best time to come to Bac Ha Lao Cai
 - The best moment to get Bac Ha Lao Cai is in the spring, around February or March, when the Tam Hoa plum flowers blooms, stretches across the mountainside. You will see these mountainous girls good with colorful brocade costumes going village fair.
- In the summer, this is patchy colors of the terraced field in the rainy season. Raining make the fields are full of water and overlapped .
- In the autumn , these fields have the yellow of the grain , purple of flower in Lung Cai.
- In the winter , Bac Ha are flooded by fogs . It is very romantic and interesting.

• Victory Cruise, Halong Travel

2. The way to go to Bac Ha Lao Cai
 - Option 1: From Hanoi , you can travel by rail or road route to Lao Cai and then hired motorcycles to come Bac Ha (35 km far from Sapa).
-  Option 2: Catch bus to come directly Bac Ha - Hai Van Bus runs from Hanoi to Bac Ha, departs at My Dinh bus station everyday.

• 3 days to the Floating Markets

When coming Bac Ha, to rent transport visit around the area, you can hire motorcycles in Hoang A Tuong mansion to enjoy adventure tour in Bac Ha town , Lao Cai province.
3. The best place to visit Bac Ha Lao Cai
Mansion of H'Mong King
Bac Ha district has Hoang A Tuong mansion built between 1919 and 1921 .This familiar locals still called the " House of H'Mong King" in a French colonial period . A ethnic man has named Hoang Yen Chao ( after his son, Hoang A Tuong took over ) , govern Bac Ha region while 70% H’Mong people live there, so he is called the king of the H'Mong people region .
Today , the local government is restoring the mansion for designs of the old French style mansion that are popular in Europe .
Today , H'Mong King still retains mementos of King Hoang A Tuong .There are a coach ( antique furniture ) and a Chinese mirror ( mirror in the wall ) .In addition , it also has three wooden flowers , its longevity is the same this mansion .

Northwest Travel Guides

Hoang A Tuong Mansion
Bac Ha village fair
Bac Ha market – highland village fair attracts many tourists and this is a destinations noone can ignore if come to Bac Ha . Bac Ha market has its unique characteristics. Local people who want to go to the village fair have to go early , even go from today to at noon in the next day to come market . Previously, Bac Ha market is held on a hill , after this new market was built on a concrete floor and is divided for each sales region . Bac Ha Market is where all the products of the highlands are sold like: the plough , mandrel , shovel , knife , fruits , honey,….

For tourists , the site selling jewelry , dress , high , brocade ... is the most attractive . Visitors can choose the brocade products with unique and colorful patterns like the dresses of H’Mong , Red Dao girls  or the paintings are made by handicraft with beautiful colors ...

The unique features of this village fair is you can enjoy the “thắng cố” – special dishes of Northwestern highlands .The wine of H’Mong people in Pho village is also very famous Area where horses are sold attracts men , they come from remote villages , even those from the provinces like Bac Giang , Ha Tay ... gol up here to trade the horses .
 Coming Bac Ha , you can enjoy the atmosphere and colors of the highland life .

Bac Ha village fair
Fairy Mountain in Bac Ha Lao Cai
Fairy Mountain is a mountainous district of Lao Cai , located in the limestone highlands of Chay river . From  northern of Si Ma Cai district to Bac Ha town at height of 1000m , visitors will see huge mountain  . With high views , it has set Guan Yin statue facing to the south . According to the legend , a fairy has down to earth to enjoy the spring , sees   incredible scene so she decide to stay in here . Therefore this mountain is called Fairy mountain .
Coming to Fairy Mountain , visitors not only enjoy the beauty of the unique tradition cultural  of the highlands but also see wonderful natural landscapes and experience the feeling of  adventure climbing , and Fairy mountain is in front of tourists .

Fairy mountain
4. Where to stay in Bac Ha Lao Cai
In Bac Ha town, there are many hotels like Sao Mai hotel, Bac Ha hotel , Thien Thanh hotel, Sunday hotel or some motels as Thanh Nien motel, Quynh Trang motel , Dang Khoa motel .
5. Eating and drinking in Bac Ha Lao Cai
- Thắng cố dish is considered to be unique characteristic of Bac Ha Lao Cai. Meat to cook thắng cố by traditionally way are horse meat or beef , buffalo meat and pork but horse meat still is the best .
- Bac Ha sour noodles soup : includes hot rice noodles made ​​by rice with light pink colorful , siu mei meat, diced vegetables, peanuts, sour water. This Bac Ha sour noodles soup made ​​by ethnic people .
- Ginger meat of the Nung Din people .
- Bacon .
- “Chan Chim” mushroom in Bac Ha market.
- Bac Ha Wine

Highlights of Ho Chi Minh City

Ho Chi Minh Museum
The impressive Reunification Palace (Dinh Thong Nhat)  is now open as a museum and offers daily tours through the conference rooms, the Presidential Receiving Room, basement tunnels and war room. Everything has been left pretty much as it was on the fateful day of 30 April 1975 when Communist tanks crashed through the iron gates and overthrew the South Vietnamese Government. South Vietnam tours

Municipal Theatre

The pink, colonial-style Municipal Theatre (Nha Hat Thanh Pho) was originally built in 1899 as an opera venue and, after a spell as a fortress HQ for the government, is once again a venue for music, as well as theatre productions and gymnastics events. 3 days Mekong with transfer to Phu Quoc Island

People’s Committee Building

Highlights of Ho Chi Minh City

Formerly the Hotel de Ville, the People’s Committee Building (UBND-Tran Phu)  is the symbol of the French Colonial era and an outstanding city landmark, ­although members of the public are not admitted. The ornate interior features crystal chandeliers and wall-sized ­murals. Bai Tho Junk – a romantic experience

Museum of Vietnamese ­History

The Museum of Vietnamese ­History (Bao Tang Lich Su) documents the evolution of Vietnam’s ­various cultures, from the Dong Son bronze age civilisation through to the southern Chinese Funan civilisation, the Chams and the Khmers. The ­museum is located in a stunning building which is a fine example of French/Chinese hybrid architecture.

War Remnants Museum

The items on display at the impressive War Remnants Museum (Nha Trung Bay Toi Ac Chien Tranh)  include American tanks, infantry weapons, and the original French guillotine brought to Vietnam in the early 20th century. There are many photos on display showing the distressing effects of war.

Ho Chi Minh City Museum

The Ho Chi Minh City Museum (Bao Tang Thanh Pho Ho Chi Minh) is housed in a white neoclassical structure once known as the Gia Long Palace. Built in 1866, this grand colonial edifice ­contains exhibits ­detailing the history of the city and southern Vietnam with reference to the long struggle for independence.

Fine Arts Museum

The grand, colonial-era Fine Arts Museum (Bao Tang My Thuat) houses various galleries. The first floor features revolving exhibitions of contemporary Vietnamese art. The second floor contains war art, while the third floor features older art, including statues of the Buddha, and Thai and Khmer sculpture.

Jade Emperor Pagoda

The small Sino-Vietnamese Jade Emperor Pagoda (Chua Ngoc Huang), aka the Tortoise Pagoda (Phuoc Hai Tu), was built by Cantonese ­Buddhists in 1909 and is one of the city’s most colourful pagodas. There is a weird and wonderful array of wooden statues, some Buddhist, others Daoist-inspired. Look out for the elaborately robed Jade Emperor himself, and the triple-headed, eight-armed statue of Phat Mau Chau De.

Negotiating Hoi An's street food stalls

What we say: 4 stars
Vietnam is a fast-food nation based around slow-cooked food. Breakfast and lunch is taken on the hoof — it’s pho to go and rice on the run until you sit down for dinner with the family at the end of the working day. Street food is king, with mobile snacking a close second. Here’s our rundown on what you’ll find in Hoi An while on the go. Centre Vietnam tours
Permanent shops
In Hoi An, to have a permanent structure on a permanent pitch is a rarity unless you are working from the front room/motorbike garage of your roadside home. You’ll find very few who have ‘made it’ to the top of the rung, however stumble across one of these and you will be rewarded with some of the best examples of street food to be had. Phuong Bahn Mi on Hoang Dieu Street backing on to the central market is for very good reason a must-try.

Danang – Hue – Hoian 4 days

Permanent mobile stalls
A permanent mobile stall is one which rucks up each morning to set up on its own pavement pitch for the day. More often than not these stalls trade in bahn mi or nuoc mia (sugar cane juice) with the occasional barbecue firing up in the late afternoon. When Hoi An shook hands with UNESCO, all these traders in the old town were relocated to the central food market in town, one of the best spots to sample a good cao lau or mi quang, and to a covered area to the far left of An Hoi, in an effort to keep the streets clean. Step out of the pedestrianised streets however and you’ll be spoilt for choice.

Negotiating Hoi An's street food stalls

Trailer food
These mobile vendors often seen walking their carts up the road in their pyjamas are the owners of semi-permanent pitches, perhaps at a market or streetside location shared by several vendors. A great Hoi An example is the massive banyan tree on Tran Cao Van Street, where the 07:00 slot is held by an old Ba selling the sweet bean soup of che (one of the most popular in town). She hangs up her ladle at 11:00 to be replaced by the fruit juice lady, who later joins rank with the pork noodle-bun thit nuong family at around 14:00 each day.
Motorbike vendors
With no fixed trading abode you’ll find motorbike food vendors cruising the streets touting their wares on bikes laden with pots and pans, occasionally sporting a smoking barbecue strapped tightly to the petrol tank. The food you buy from these traders in Hoi An is not often found in restaurants — it’s a whole new menu of 5,000 to 10,000 VND treats waiting to be flagged down and sampled.

• Indochina sails – Halong Bay travel

And the must-tries? Listen out for “banh chung day, cha day” — “I sell sausages”, delicious pork stuffed in banana leaf. And you can’t leave Hoi An without trying a banh beo, a yummy steamed bun packed with a quail egg and pork.
Bicycle vendors
Easier to flag down than their motorbike riding friends, the menagerie of conical hat-wearing vendors sell a variety of cheap eats. The corn ladies who patrol the streets, shouting what may sound like “assss hooole” from February till October are well worth risking 2,000 VND over, selling what seems like 101 different corn dishes with a side order of sweet milk.
Basket ladies
It’s the photo we all go home with, the two-baskets-on-a-pole wielding ladies selling everything from fruit to full-blown meals. In Hoi An the best way to find them is to head to the market on riverside Bach Dang Street, where you’ll find a whole array of snacks from Hoi An’s famed white rose – plump shrimp filled rice dumplings — through to tiny sea snails. A great thing to try here is the betelnut. Just 1,000 VND will get you a lesson in rolling and chewing the nut from an old Ba, and maybe some of the best photo opportunities to be had.